The convenience of using a bento lunch box for your picnics, road trip snacks and school lunches cannot be beat. The separate leak-proof compartments and sturdy construction of bento boxes make any meal-on-the-go simple and fun. You can forget the paper bags, plastic baggies and aluminum foil.
By doing a little bit of planning, preparing and packing your bento lunch boxes in advance, you can reduce the stress level at the start of your day. Every parent knows that getting your kids and yourself ready for the day and out the door is challenging enough when you don’t have to think about meal prep. Your bento lunch box makes it a little easier on you when you pack meals days in advance.
Benefits Of Using Bento Lunch Boxes For Meal Preparation
Not only will you have less to fuss with each day, you can be confident that your bento box will keep the food fresh and inviting when it’s time to eat it. The only thing you have to do is remember to grab your bento box from the fridge before you head out!
Here are some ways your bento box can make you more efficient and save you time and effort:
1. Prepare A Week’s Worth Of Meals At Once
Maximize your efficiency and save time.
Set aside a few minutes at the beginning of the week to prepare and pack lunches for the entire week. You can do the same thing for your kids’ lunches. Just use the bento box specially designed kids’ compartment trays with their own locking lids. These wonderful trays can be packed and then stacked neatly in your refrigerator.
In the morning you just remove the lid and put the tray inside the kids’ lunch boxes and they are ready to go. Those trays work just as well for grown-ups. Make a week’s worth of healthy meals for yourself and be amazed at the amount of time you save in the mornings!
When you plan a few days ahead with your bento lunch boxes, you also save a lot of time on the meal prep clean-up. Instead of making lunches followed by a nightly clean-up, you can make a week’s worth of lunches and clean up only once. You only have to clean your pans and cooking utensils once instead of several times during the week.
The convenience of easy-to-clean bento lunch boxes can save you even more time at the end of the day. When you get home, you can simply toss your bento trays, compartments and boxes into the dishwasher and they will be clean and ready to use when you assemble meals for the next week.
2. Teach Your Kids About Making Healthy Choices
Make meal planning fun for the whole family.
When it comes to meal planning, bento boxes offer a wonderful opportunity for your kids to participate. Your kids will love the colorful, kid-friendly bento lunch boxes and compartment trays. Involve your kids by giving them some choices of healthy, colorful fresh vegetables and taking them shopping with you. Let them help you pack their favorite items in the built-in compartments.
By participating with you in the planning process, your kids can learn about the importance of healthy eating. Make a complete lunch tray for them each day, and then seal the boxes with their lids. You can then stack them in the fridge. In the morning, simply grab a tray from the stack and pack it in the bento box. When it is time for lunch, your kids can open their bento lunch box to a colorful array of healthy foods that they helped to plan and pack.
3. Make Meal Planning Easier Just By Doing Some Batch Cooking
Learn how to create portions for the entire week.
If you are not someone who engages in serious advance meal planning, do some batch cooking and baking. Batch cooking just means making more of whatever meal you are preparing and setting aside some portions for lunches later in the week. You can pack the food right into your bento lunch box compartments and store it in the fridge or freezer until you are ready to use it.
The great thing about batch cooking is that it does not require any additional time or effort to do it. When you wash and slice fresh fruits and salad vegetables for your dinner, simply double the amounts and store some in your bento lunch box compartments for later.
The bento box will keep your food fresh. Leave it in your fridge just as you would store any leftovers. When you are ready to use it, grab it and go. The same idea works for just about anything you make: meats, rice, potatoes, and even sauces.
4. Buy In Bulk And Spread It Out Over The Week
Use multiple bento lunch boxes for added efficiency.
If you don’t have time to cook but want food readily accessible, try buying items in bulk. Open the package and pack the items in a separate bento lunch box tray for the week. You can do this with anything you like: baked goods, fruits, veggies, crackers, chips, snacks, granola, or anything you prefer. If you buy things in bulk when they are on sale, you are saving yourself prep time and money. Whatever you can’t use right away can be stored in a freezer-safe bento lunch box compartment.
Contact The Experts At Kangovou For More Ideas
Bento lunch boxes come in all shapes, sizes and designs for adults and children. Learn more about how bento lunch boxes can make your life easier from the customer service experts at Kangovou.